Lemon Tofu Stir Fry
Super easy
Cheap
A tasty vegetarian dish!
Prep
Ingredients
For
4
Serving(s)
Ingredients
| 1/3 cup oyster sauce |
| 1/2 tsp soya sauce |
| 1/3 lemon juice |
| freshly minced garlic |
| 1/2 block firm tofu |
| Chinese boc choy vegetable, cabbage or snow peas |
| Chinese mushrooms |
| red capsicum |
| 1/2 onion |
| 1 lemon |
| fresh garlic |
| fresh vegan oyster sauce, soya sauce, vege salt |
| steamed rice |
Lemon Tofu Stir Fry Directions
- Cut tofu into 2cm x .5cm blocks and marinate the following: Mix: 1/3 cup oyster sauce .5 teaspoon soya sauce 1/3 lemon juice freshly minced garlic
- Prepare 1/2 cup of soya, oyster sauce, lemon juice & garlic
- Sauté, garlic, ginger, diced onion, capsicums in a little olive oil
- Add a little sauce
- Add tofu and stir-fry a little until just turning brown
- Add remaining vegies and sauce
- Shredded boc choy is to be added just before serving (it shrinks)
- Serve on a bed of cooked rice